28
Mar
Tattooing for Mental Health: A Unique Expression of Healing
mental health therapy

Tattooing for Mental Health: A Unique Expression of Healing

Exploring tattoos as a unique form of therapy for mental health, this article delves into how individuals are using ink to express and manage their mental wellness. From symbolic designs to marking personal milestones, tattoos become a tool for self-discovery and resilience. Learn about the potential benefits, symbolism, and how this trend is reshaping therapy. Offering facts and insights, this piece provides a fresh outlook on tattoos beyond their aesthetic value.

Ethan Ridgeway
21
Feb
Can I Overshare with My Therapist? Understanding Boundaries in Therapy
mental health therapy

Can I Overshare with My Therapist? Understanding Boundaries in Therapy

Wondering if you're sharing too much with your therapist? Navigating therapy's boundaries can be tricky. This article explores when you're oversharing, why setting limits can benefit therapy, and how to balance openness with privacy. We provide practical tips and facts to help you make the most of your mental health journey.

Ethan Ridgeway