Posts by tag: mental health

mental health therapy

ADHD and Life Expectancy: What Makes the Gap?

ADHD isn't just about paying attention or sitting still. It has a surprising link to shorter life expectancy, which a lot of people don't know. This article breaks down the reasons behind that gap, digging into real risks like accidents, health habits, and emotional struggles. You'll find practical ideas for managing those risks and tips that can actually make a difference. Understanding these connections could seriously help you or someone you care about live better and longer.

Ethan Ridgeway

mental health therapy

Tattooing for Mental Health: A Unique Expression of Healing

Exploring tattoos as a unique form of therapy for mental health, this article delves into how individuals are using ink to express and manage their mental wellness. From symbolic designs to marking personal milestones, tattoos become a tool for self-discovery and resilience. Learn about the potential benefits, symbolism, and how this trend is reshaping therapy. Offering facts and insights, this piece provides a fresh outlook on tattoos beyond their aesthetic value.

Ethan Ridgeway

mental health therapy

Can I Overshare with My Therapist? Understanding Boundaries in Therapy

Wondering if you're sharing too much with your therapist? Navigating therapy's boundaries can be tricky. This article explores when you're oversharing, why setting limits can benefit therapy, and how to balance openness with privacy. We provide practical tips and facts to help you make the most of your mental health journey.

Ethan Ridgeway