21
Feb
Mental Health
Can I Overshare with My Therapist? Understanding Boundaries in Therapy
Wondering if you're sharing too much with your therapist? Navigating therapy's boundaries can be tricky. This article explores when you're oversharing, why setting limits can benefit therapy, and how to balance openness with privacy. We provide practical tips and facts to help you make the most of your mental health journey.
Ethan Ridgeway