Tag: therapy tips

29
Apr
ADHD and Life Expectancy: What Makes the Gap?
Mental Health

ADHD and Life Expectancy: What Makes the Gap?

ADHD isn't just about paying attention or sitting still. It has a surprising link to shorter life expectancy, which a lot of people don't know. This article breaks down the reasons behind that gap, digging into real risks like accidents, health habits, and emotional struggles. You'll find practical ideas for managing those risks and tips that can actually make a difference. Understanding these connections could seriously help you or someone you care about live better and longer.

Ethan Ridgeway
21
Feb
Can I Overshare with My Therapist? Understanding Boundaries in Therapy
Mental Health

Can I Overshare with My Therapist? Understanding Boundaries in Therapy

Wondering if you're sharing too much with your therapist? Navigating therapy's boundaries can be tricky. This article explores when you're oversharing, why setting limits can benefit therapy, and how to balance openness with privacy. We provide practical tips and facts to help you make the most of your mental health journey.

Ethan Ridgeway