
How Much Weight Do You Need to Lose to Reverse Type 2 Diabetes?
You might be surprised at how much weight you actually need to lose to see real changes in type 2 diabetes. This article breaks down the latest research and explains what 'reversing' diabetes really looks like. It includes specific numbers, why weight loss affects blood sugar, and practical tips to get started. You'll find out where medication fits into the process too. No sugarcoating, just straight answers and real-world advice.
Ethan Ridgeway